The Best Therapy

A Guide for Wounded Healers

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Courses in this Program:

Overcoming Personas, Professionalism & Toxic Workplaces

7 Lessons in this Course

The Intersection of Compassion Fatigue & Moral Injury

It’s darkly amusing to me that the term, “burnout” makes my colleagues uncomfortable. I’ve experienced it multiple times and I’m committe...

10 Lessons in this Course

Trauma & Addiction Recovery

13 Lessons in this Course

For Those New to the Field

Being new in the healing and helping professions is incredibly stressful and uncomfortable. Ideally, we’re open and teachable. Let’s expl...

7 Lessons in this Course

Treatment & Transformation of Depression & Anxiety

Overcoming depression and anxiety is absolutely possible – bit by bit. Being a “work in progress” means that we can get better every day....

10 Lessons in this Course

Clinical Supervision

I practice supervision the same way I do therapy – hyper-focused, with a mix of vulnerability, privacy, and dare I say it, love. Therapy...

5 Lessons in this Course

Identity

You have been learning about yourself since the earliest days of your life. One of my all-time favorite Facebook memes: How you speak to ...

14 Lessons in this Course

Lessons in Overcoming Personas, Professionalism & Toxic Workplaces :

  1. 1 Developing Identity

  2. 2 Challenging Your Ideas of Professionalism

  3. 3 Changing Culture Means Changing Ourselves

  4. 4 Enriching Identity

  5. 5 Overcoming Insecurity and Inhibition

  6. 6 Stories from the Field

  7. 7 The Best Healers Are Misfits

Lessons in The Intersection of Compassion Fatigue & Moral Injury:

  1. 1 The Intersection of Compassion Fatigue, Moral Injury, and ACEs

  2. 2 Introduction to The Intersection of Compassion Fatigue & Moral Injury

  3. 3 Compassion Fatigue

  4. 4 Expectations

  5. 5 Living at the Extremes

  6. 6 Mentoring

  7. 7 Moral Injury

  8. 8 Self Control & Self Acceptance

  9. 9 Spirituality

  10. 10 Willingness and Simplicity

Lessons in Trauma & Addiction Recovery:

  1. 1 Dual Diagnosis Treatment

  2. 2 Motivation & Basic Life Needs

  3. 3 Never Judge Never Assume

  4. 4 Trauma and Addiction Recovery

  5. 5 Old School Meets New School

  6. 6 Spirituality in Recovery

  7. 7 The Value of Cumulative Recovery

  8. 8 Willingness is Everything

  9. 9 Your Client is the Expert, Not You

  10. 10 Trauma & Dissociation

  11. 11 Gateway experiences, not gateway drugs

  12. 12 How the Alcoholic Thinks

  13. 13 The progression of an addictive mind

Lessons in For Those New to the Field:

  1. 1 For Those New to the Field

  2. 2 Intro for Those New to the Field

  3. 3 Developing Effective Supports

  4. 4 Humility as the Key to Success

  5. 5 Knowing Your Limits & Setting Boundaries

  6. 6 Self Care is NOT Optional

  7. 7 Things I Wish I Had Known

Lessons in Treatment & Transformation of Depression & Anxiety:

  1. 1 Treating and Transforming Depression & Anxiety

  2. 2 Intro to Treatment & Transformation

  3. 3 Differentiating Anxiety & Stress

  4. 4 Intermediate Depression

  5. 5 Keys to Transformation

  6. 6 OCD and Panic Disorder

  7. 7 Social Anxiety and Phobias

  8. 8 The Vitality Perspective

  9. 9 Trauma & PTSD

  10. 10 Two Types of Depression

Lessons in Clinical Supervision :

  1. 1 Every therapist needs a therapist

  2. 2 Anger & Stress Management

  3. 3 Boundaries & Reciprocity

  4. 4 Clinical Supervision

  5. 5 Self Care & Discipline

Lessons in Identity:

  1. 1 Introduction

  2. 2 Individualism

  3. 3 Mindfulness & Self-Respect

  4. 4 Head, Heart & Gut

  5. 5 The Lie of Not Being Good Enough

  6. 6 Unlearning

  7. 7 Shifting Perspective

  8. 8 Character Development

  9. 9 Defects of Character

  10. 10 The Physical Self

  11. 11 Careers & Hobbies

  12. 12 Beliefs & Values

  13. 13 Becoming the Person We Needed

  14. 14 Reflection
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